Recommended Reading

shadoefox | SHADOE FOX

Anatomy Trains – Thomas Myers

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Essentials of Strength Training and Conditioning – NSCA

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High-Performance Training for Sports – David Joyce & Daniel Lewindon

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Ultimate Back Fitness and Performance – Stuart Mcgill

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Movement – Gray Cook

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Periodization Training for Sports – Tudor Bompa

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Starting Strength – Mark Rippetoe

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Supertraining -Mel Siff

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Strongest Shall Survive, The – Bill Star

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